Replacetarian.org is for those who are overwhelmed by the idea of eating only plants. They often have questions like:
- Where do I get my calcium?
- What about B12?
- Do plants have Vitamin A?
- Where do I get my protein?
You might be interested to know that
a Plant-Only Plan has everything needed
by a human body for excellent health!
Replacetarianism takes you in small baby steps from eating a poisonous Carnarian, Vegetarian, or Vegan Diet, to eating based on a healthy Plant-Only Plan.
A high-protein or high-fat "vegan" diet,
just like the MEDS Diet
"Meat, Eggs, Dairy, and Stuff"
(all loaded with Picotoxins),
could still set you up for
"too much protein"
Avoid Unplanned, Unhealthy, High-Carb and High-Fat, and Highly Processed Eating. This reminds me of Jeff Novak’s acronym for what not to eat…